Maximum Human Performance, LLC, Creatine Monohydrate , 10.6 oz (300 g)

More than 20 years strong! MHP is a world-wide leader in the development of innovative sports nutrition products.

100% Pure Micronized Creatine Monohydrate

Creatine is a naturally occurring substance in our bodies- it helps volumize muscles, increases strength and power, provides energy to the muscles and buffers lactic acid. Creatine helps regenerate muscle ATP (Adenosine Triphosphate), our bodies chief fuel source. This increased level of ATP allows you to increase your workload and sustain it over longer periods of time. Creatine supplementation essentially "fuels" muscles to get bigger and stronger!

During the loading phase, take 1 scoop 4 times per day for 5 days. For the maintenance period, take 1 scoop daily. Add to any pre or post-workout drink.

Keep out of reach of children. Store in a cool, dry place. Protect from heat, light and moisture. Do not purchase if seal is broken.

During the loading phase, take 1 scoop 4 times per day for 5 days. For the maintenance period, take 1 scoop daily. Add to any pre or post-workout drink.