Heating Instructions
Microwave - Tear pouch 2" to vent and heat on high for 1 minute (ovens may vary).
Stovetop - Boil sealed pouch in water for 5 minutes.
Serve as it is, with Tasty Bite Rice or with flatbread!
Use caution when opening to avoid spillage. Grab pouch from sides as content will be hot. Refrigerate unused portion.
Другие ингредиентыPotatoes, tomatoes, water, onions, chickpeas, sunflower oil, garlic, salt, spices, ginger, coriander, cumin, chili peppers, cardamom, turmeric.
This product has been processed in a facility that also processes peanuts, tree nuts, wheat, dairy and soy.
ПредупрежденияDo not use conventional or toaster oven. Do not consume if pouch is leaking or swollen.
Heating Instructions
Microwave - Tear pouch 2" to vent and heat on high for 1 minute (ovens may vary).
Stovetop - Boil sealed pouch in water for 5 minutes.
Serve as it is, with Tasty Bite Rice or with flatbread!
Use caution when opening to avoid spillage. Grab pouch from sides as content will be hot. Refrigerate unused portion.
| Информация о Добавках | ||
| Serving Size: 2/3 Cup (140 g) | ||
| Servings Per Container: About 2 | ||
| Amount Per Serving | % Daily Value* | |
| Calories | 140 | |
| Calories from Fat | 35 | |
| Total Fat | 4 g | 6% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 440 mg | 18% |
| Total Carbohydrate | 22 g | 7% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 4 g | |
| Protein | 4 g | |
| Vitamin A | 2% | |
| Vitamin C | 0% | |
| Calcium | 2% | |
| Iron | 10% | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: | ||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65 g | 80 g |
| Sat Fat | Less than | 20 g | 25 g |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 g | 375 g | |
| Dietary Fiber | 25 g | 30 g | |
| Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 | |||